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Maple-Mustard Salmon

#DF #GF #easy #salmon

Serves 3

Ingredients

• 1 lb of salmon
• 1/4 cup of good mustard
• 1/4 cup of maple syrup
• A lot of fish seasoning
• Olive oil

Steps

1. Preheat the oven to 400°F.
2. Coat the bare side of the salmon with the fish seasoning.
3. Mix the mustard and maple syrup in a bowl.
4. Heat a cast-iron skillet on high heat and pour enough oil to thinly cover the skillet.
5. Lay the salmon in the skillet with the seasoning facing down. Cook for 3 minutes or until the fish looks about half cooked from the bottom.
6. Coat the skin side of the salmon with the fish seasoning.
7. Turn the salmon over and cook it for another 2 minutes.
8. Pour the mustard and maple syrup mixture onto the salmon.
9. Transfer to the oven and bake until the salmon is cooked through (about 5-8 minutes).